Lesiure and MTB Reports
Hi Folks, we are slap bang in the middle of Sportif season and there are a great number of events around the area and in the west. A good few members took part in the Explore Mayo and Cornamona 50 mile cycles in recent weeks.
The Great Lakes Sportif take place this Sunday the 25th of June, starting in the cycle center at 09.00. Its €20 to enter and proceeds will go to the Order of Malta who provide great cover for all our events and races in the west. If all members could attend it would make it a good day out, we will keep the group together for the first half of the event if traffic permits.
The Ladies Sportif will take place in the coming weeks so like and share the poster on Facebook to all local clubs. https://www.facebook.com/WLCC-Ladies-Sportive-797159530403528/
Well its back to the local scene for Sean o Malley after his heroics in the RAS in recent weeks, Sean even managed the break in the final stage in to Skerries and his name was heard over Radio Tour, Chapeau to SOM in his great efforts.
The Galway Bay Criturium took place over the last weekend and WLCC had a few podiums and a great 2nd place for Gerry Towey son Scott Towey in the under U12 race, a budding racer in the making like his dad eh, who himself came 5th in the A4 category.
The Mayo league is coming to the last few races and round 7 took place in Ballyhaunis on Wednesday night. Seanie O Malley is leading the proceedings and will look for a few club members for help him in maintaining his lead in the league.
As it happened WLCC had two members on the podium, with Tom Hughes and Anthony O Toole taking 2nd and 3rd place. Tom a budding club racer form the fields of Hollymount, a part of the Hollymount Wheelers group, young Tom’s racing career is finally taking off. Sprint King Anthony O Toole is also a A4 in the making.
The Hollymount round of the WLCC club takes place on Friday the 30TH of June, this will be two 19km laps of the local area, a great turnout is expected. Keep an eye on FACEBOOK for details of the race.
Marrey makes it two in a row in Robeen
Robeen was the location of the first round of the WLCC club league in which 30 riders togged out. The handicapping was carried out by P.Marrey and the bunch was broke up into five separate groups. The first group consisted of 7 riders with a few new racers in the group Eimear Flannery, Martin McDonald, Sarah Canny and Karen Regan. This group was given 9 minute on G2 and and 12 Mins on G3 14 Mins on G4 and 16 mins on the scratch group. The racing was fast and the first group was down to 4 riders by the end of the first lap. The second and 3rd group joined forces to make a big bunch. By the last few Km’s it looked like the first group would stay away but as they approached Robeen crossroads the big bunch came over the hill. In the last KM Sarah Canny pushed on and Ann Flynn and Dave Connolly tried to fill the podium but in the final 100 meters the bunch caught and passed the group, Padraic Marrey took the sprint to take another victory in the Robeen race, he sure like this circuit,
Special thanks to John Conroy who put on a great race and to all the road marshals and thanks to all the Conroy family who put on a great feed after the race in Fr Paddy House. It sets a hard precedent for the next race directors.
Please see league table and pics in Facebook and on the website
The WLCC Club League consists of 5 races and these are all well handicapped so everyone has a chance to win or finish in the points. Everyone that takes part get 10 points for attendance and this helps to ensure everyone has points on the board. Points will be issued to the first 10 across the line. This league will carter for everyone in the club from beginners to seasoned pros. All safety precautions will be put in place to ensure everyone will be safe. All participants must hold a LC Limited Completion Cycling Ireland license or greater. If you only have only a Lesiure license and wish to take part you can upgrade on the cycling Ireland website. All participants shall have a race number and wear safety helmets.
The Western Lakes Club leagues begins next Wednesday the 24th of May, with the first race in Robeen, the Race Director is John Conroy, this will be a two lap race starting in Robeen. It is a nice course and suitable for all abilities. All participants should wear Club or Group cycling gear, this is a good way to show the club on the road. There will be sign on in Robeen from 6.30 pm and the race starts at 7.30 pm Sharp. There is a 5 euro entry fee and refreshments will be available afterwards.
Check Facebook for updates.
The WLCC Club League consists of 5 races and these are all well handicapped so everyone has a chance to win or finish in the points. Everyone that takes part get 10 points for attendance and this helps to ensure everyone has points on the board. Points will be issued to the first 10 across the line. This league will carter for everyone in the club from beginners to seasoned pros. All safety precautions will be put in place to ensure everyone will be safe. All participants must hold a LC Limited Completion Cycling Ireland license or greater. If you only have only a Leisure license and wish to take part you can upgrade on the cycling Ireland website. All participants shall have a race number and wear safety helmets.
The Western Lakes Club leagues begins next Wednesday with the first race in Hollymount, this will be a two lap race starting in Hollymount, up through Roundfort, over to Annfield cross, down to Scardawne and back to Hollymount, this is a 38km course.
It is a nice course and suitable for all abilities. All participants should wear Club or Group cycling gear, this is a good way to show the club on the road. There will be sign on in the Hollymount Dressing rooms from 6.30 pm and the race starts at 7.30 pm Sharp. There is a 5 euro entry fee and showers and refreshments will be available afterwards. Check Facebook for updates.
|17 May 2017
|Noel Stagg/Dave Connolly
|24 May 2017
|26 July 2017
|16 August 2017
|23 August 2017
|Noel Gibbons/Philip Staunton
Leisure and MTB Report
Please see Link to Mayo Day promotional video, proud to be Mayo
Hi all bike fans, the bright evenings are here again. The Club spins are going well. Sportif season will be picking up in the coming weeks. The KM should be increasing now to prepare for longer Sportifs rides.
The cycle for suicide will be passing Ballinrobe on Sunday, please see information below and all support would be appreciated.
Please see extract below form Ken McCarthy emails to all members.
The Annual Cycle Against Suicide (CAS) comes through Ballinrobe on Sunday 30th April.
Taken from the Cycle against Suicide Web page:
“Everyone has some connection with suicide, self-harm or depression. The Cycle Against Suicide movement believes that the best way to help fight the Battle Against Suicide in Ireland is to do it together. Our Mental Health is just like our physical health – it is something we have to be mindful of – and from time to time we have to ask for help – and that is OK. Exercise helps…Talking helps…So together let’s Cycle Against Suicide. Together, shoulder to shoulder, we can Break the Cycle of Suicide on the island of Ireland”
The cycle leaves Castlebar Sunday 30th at 10:30 from St Gerard’s School making its way to Ballinrobe racecourse for 12:00 where there will be a short talk and some refreshments.
Registration in Castlebar on Sunday 30th is between 08:30 and 10:00 in St Gerard’s School .
It would be fantastic if as many people as possible from our club could show their support on the day by either cycling from Castlebar to Ballinrobe (and beyond if you feel up to it).
Or come to Ballinrobe Race course from 11:30 and show your support for the cyclists who are taking part in Cycle Against Suicide.
James Vahey from Ballinrobe is completing all 14 days of this cycle so it would be great if the club and the town could come out in support of this cycle and of James.
If you want to register before the day the link to the Cycle Against Suicide web site is http://www.cycleagainstsuicide.com/cycle-suicide-2017/
We might organise to cycle from Ballinrobe to Castlebar on Sunday morning and join the CAS for their cycle from Castlebar to Ballinrobe..
The racing was in Boohomore last weekend with a few WLCC members taken part, fair play to any one who traveled to the race.
The third round of the Mayo League was held on Wednesday in Ballinrobe, Race Directors Sean O Malley & Martin Joyce put on a great event and all finished safely. Sean o Malley is back from his recent layoff and he is in good form, he made it in to a 6 man break which broke up over Mam Transa to a three man break and he took the sprint, the coverage can be seen on Facebook.
Fair play to all who took part in the race and all that helped out with the driving or did Marshals on the night, these events can’t be held without help from the club members. Brilliant results by all !
Leisure and MTB Report
The Tuesday and Thursday evening spins are gathering pace with the fine evenings we have been having. Please ensure we have members with front and rear lights on the bike and wear Hi-visibility clothing as its gets dusk around 8.30 at the moment.
Great numbers on the Thursday night bunch this week with a good bunch finish outside JJ Burke Garage. It will be Sportif season shortly so lets get out and about on the bikes.
The 3rd round of the Connacht MTB league was held in Moorehall on Easter Sunday. A great turn out by WLCC members with lots of podiums places.
Round 3 of the Connacht MTB League in Moore Hall today!!
Great results by all:
Robert Flannery came 1st in the U10 after an exciting finish.
James English O'Brien came 2nd in the Junior category.
Eimear Flannery came 1st in the Novice Ladies
Sinead Waters came 1st in Sport Ladies
The online shop for Club Gear will be closing on the 23rd of April. Check Facebook for details.
A reminder to all members to get the Cycling Ireland licence and select the LC racing licence so you can take part in the WLCC club league that will be starting shortly.
The final two round of the Western/Covey league have been changed to Thursdays nights to facilitate the Connacht TT league. The dates are Round 2 Thursday 1 June Round 3 Thursday 6 July" Keep an eye on Facebook for details.
Sean o Malley took place in the Ras Muham and did very well in Stage 1 and finished with same time of the winning group. This was good considering the average speed for Stage 1 was 44km per hour. Sean lost time in Stage 2 and retired with tendonitis and drove the last two stages. Good effort, get well soon SOM. Keep an eye on Instagram for his progress.
Training is continuing for WLCC club leagues with all the racers putting in the hours now.
Leisure and Mountain Biking report
The open night for the Leisure group was held in the cycling center on Monday the 3rd, there was a great turn out and well run by Ken McCarty and helpers. The first Tuesday night spin will be held on Tuesday the 11th of April. Keep an eye on club website or Facebook page or Whatsapp group for information on the cycles.
The Cunga Ram cycle will take place from Cong this Saturday the 8th of April leaving Cong Village at 10.00am. The weather is looking good for the weekend so lets get out on the bikes.
The off road crew are still heading out on Tuesdays evenings, fair play the the commitment for the MBT scene. Rumor has it that Sinead Waters will be looking for road race podiums now since she has got new Orbea Orca race bike.
WLCC attended the Twelve Bens Cycling Club opening night in the station house in Cliften last Friday night, there was a great turn out by the all in Cliften. Twelve Bens are a group affiliated to Western Lakes Cycling Club and will be a great addition to the club with about 50 members signed up.
Paul Feeney of Western lakes cycling club with JJ Flaherty of the Twelve Bens Cycling club and John Gill of Hollymount Wheeler's enjoying the opening night.
Welcome form Paraic Marrey to all in the Twelve Bens Cycling Club
The busy season of road racing has started with the WLCC Time Trial league, this is been organised and held in Hollymount by the Holly Wheeler's. A great crew turned out for the first night last Saturday the 2nd of April. John Gill took first place with a 30.52 time. Check Facebook for the league table. There will be two more events run throughout the year so plenty of time to improve on those times.
After the open race of the Ras Maigheo, it was time for the domestic league season to kick off with the first round of the Mayo League, a TT race in Swinford which was won by WLCC Sean O Malley.
The first round of the Western/Covey league took place in Partry on Wednesday the 5th of April. There was a great turnout of 40+ riders, check club Facebook pages for results and placings. Round 2 & 3 will be held later in the year.
Keep her life race fans
Beautiful Weather bike fans
Leisure & MTB Reports
The mid-week spins will commence on Tuesday evening’s for Leisure groups, please check the Facebook page for times dates and routes. These are great spins to start cycling or to improve on the Bike. Please see poster for leisure Information Evening on Monday April 3rd at the cycling centre. Tuesday evening spins will commence on the 11th of April.
Congrats to Sinead Waters who took place in the Mountain Bike Battle on the Beach race in the UK at the weekend. She took the 1st lady home on a 2 lap 28km course. Well done to Sinead.
Also Kudus to all WLCC members who took part in the Westport Spring Duathlon on Saturday
The Ras Maigheo took place at the weekend in Westport, with a 3 stage race, John Gill and Janis Blinovs took part in the A2-A3 race. Well done to the lads and they finished well on each stage. There was an A4 race on Sunday and many WLCC lads took part in the race, some of which for the first time in a open road race. The lads did really well and finished in the bunch. It was great to see new young faces on the road racing scene. Noel, Connor, Tom & Mike starting their A4 racing careers.
Congrats to Patricia Harte who won the ladies race on Sunday, she is going from strength to strength.
Congratulation to John O Holleran who finished 2nd in the A4 race, life in those legs yet, showing the young lads how its done. This is a great achievement for sure. Thanks to all who helped out with club car and provided support to the racers.
The Mayo league is starting on Wednesday evening with a 16km time trial, it would be great to see WLCC riders take part in eth Mayo league this year. A 16km TT is achievable by most riders. Check Facebook for details of the races.
Please see details below for Round One (TT) of the Mayo League this Wednesday, March 29th.
Sign on: Amenity Park, Kiltimagh Road, Swinford (adjacent to Tesco)
Sign-on Times: 5.30pm to 6.15pm
(No entries will be taken after 6.15pm)
Please arrive early and remember as this is the first race, please ensure you are in possession of your Cycling Ireland Licence.
Changing and showering Facilities: Amenity Park
Race Time: First rider off at 6.30pm sharp
Route Distance: 16km
Route Details: Starts on the N5 approx 1km east of the Charlestown turn and adjacent to the new link road. The race will proceed east for approximately 7km and then veer left onto the Old Charlestown Road and head towards Carracastle. After approximately 1Km race will go left at Regans pub, travel under the N5 and then veer left again onto slip road and left again onto the N5. The race will finish approximately 500 meter west of the start on the opposite side of the road.
Refreshments and results in Cambell’s public house afterwards.
The Western/ Covey league starts on Wednesday the 5th of April, sign on in Partry & 18.45. Check Facebook and Website for further details of this league.
Hi all, it’s the start of the cycling season and the events are fast approaching, from “Sportif Charity spins” Club Races and Open Races and the MTB scene is also busy.
Leisure & MTB & Youths Report
The MTB Blitz was held in Derroura last Sunday, with a great crew from WLCC taking part and finishing up on the podiums aswell. Sinead Waters finished second in her event on Sunday and she also had a 3rd spot on the podium last weekend in Ballyhoura. It won’t be long until the top spot is achieved.
Congrats to Colin Snow who came 7th in the Grassroots endure series in Bike park.
The Tuesday evening MTB spins are ongoing and the Sunday spins, watch Facebook or Whatapp for details
The Sunday spins are ongoing also with the KM’s increasing. The Tuesday and Thursday evening spins will be starting shortly so keep an eye on Facebook for details. The club has put together club Rules and Etiquette for the safety of all members on the roads. Please take time to read this below.
Club Rules & Etiquette
Rules and Etiquette for Riding in Groups
Western Lakes Cycling Club wants riders to gain maximum enjoyment from their group rides whether highly energetic or social. All riders do so at their own risk, but experience shows that adherence to these rules and etiquette will create the safest possible environment in which we can all enjoy our cycling. The rules and advice incorporate long-standing practices and will be familiar to all experienced riders. Whilst they have been drawn up to help members who have never ridden in a group, we would like everyone to make a point of reading and following them. We have taken the opportunity to include items of general advice that may help new or relatively inexperienced cyclists.
Ahead of all the other suggestions below always remember the Rules of the Road, rules, regulations and laws of the road apply. You’re responsible for your safety so ensure your bike is road-worthy and you’re confident riding on the open roads. Helmets are compulsory
Safety and Risk Management
All riders take part in the group runs at their own risk. Those risks can never be totally eliminated but can be minimised by following this leaflet in the spirit as well as the letter. Senior club members will be happy to offer general advice and answer any questions
Warning Calls When Riding in a Group
These calls and signals are universal to all experienced cyclists – please use them at the appropriate times
- “Car UP ” . There is a vehicle coming UP through the group from Behind
- “Car DOWN ” . There is a vehicle approaching towards the Front of the group.
- “Single out” A call from riders at the back of the group when a vehicle is unable to pass the 2 abreast column safely. This call must be relayed forward by everyone to ensure that the move to single file is executed quickly and safely. The standard procedure is for the outside rider to drop back behind the inside rider. The call “single out” alerts everyone to the need to slow up and create spaces in the inside file.
- “Clear” and “Car” on Left/Right” This call lets following riders know at junctions, when the group is joining or crossing another road, whether or not the road is still clear. If the group cannot stay together the first ones across ride slowly until the others catch up.
- Re Calling Potholes/ Manhole covers Any pothole that could cause a rider to fall.
- Call” Hole Left or Right” If possible indicate where it is so that following riders can steer away from it and not into it. Please remember that the Front Riders are responsible for the first call
- “On the Left/Right” A general warning of some kind of hazard – usually parked cars or pedestrians. For hazards on the left, an alternative warning is to put your left hand behind your back, pointing to the right, away from the hazard. Give way to pedestrians – they can feel intimidated by cyclists just as we sometimes feel intimidated by motorists.
- “Stopping” “Slowing” “Easy” “Right Hand moving in an up and down action”. If you brake without letting those behind know your intention they can easily run into you
- “Puncture” Let the others know . 2 members of the group should stay behind to help. The Rest of the group will carry on for 2 Kilometers and turn back ..
- “Horse(s)” The group is about to pass horses and special care is needed. Pass as widely as possible. Make sure that both the horse and rider are aware of your presence and if you are approaching from behind call out. “keep pedalling slowly as you pass to keep noise from your freewheel and gears to a minimum” Pay attention to any request by the horse rider – they know the temperament of the horse and its likely reaction to a group of brightly clad cyclists.
- Let others know if you are unable to keep up, have a problem or have decided to leave the group. Always pass the instructions along; if a rider cannot keep up, the leader needs to know. So be aware of the riders around you
- If you wish to remove items of clothing you must go to the rear of the group. You may feel secure in removing your hands from the bars but please consider the safety of those around you
- You are asked not to answer your phone if it rings but if you feel you have to Please move out and back to the rear of the group
- Ride steadily. Keep a steady line and constant speed while in a group. Any sudden change is magnified as it reaches riders at the back and so can have dramatic consequences.
- No racing. You can race to your heart’s content in organised competitive events but please not on group runs. Do not overtake the rider/riders at the head of the group. If you have to, then do not push your way back into your original position but rejoin at the back of the group as soon as possible.
- Ride two abreast where it as safe to do so but always be prepared to single out when necessary. Ride immediately behind the rider in front – do not overlap either forwards or sideways. Overlapping forwards gives you no chance to avoid the rider in front if he swerves or falls, and overlapping sideways results in the group presenting a three abreast profile. Never ride more than two abreast.
- When approaching a hill anticipate the gradient and change gear in good time. Missing a gear change on the steep bit can bring you to a sudden halt – not a good thing for the riders behind you! Ride safely at all times. Follow the requirements of the Rules of the Road as they apply to cyclists and guidance from your leaders.
- Treat members of the group and other road users with courtesy. Acknowledge with a wave courteous behaviour by other road users. (Many oncoming motorists will slow down or stop when they meet a large group of cyclists, whilst others allow the whole group to join or cross a major road). Do not “wave through” a following vehicle that is waiting to overtake – let the driver make this decision. This will avoid the risk of being held responsible if the overtaking results in any form of accident.
- Do not react to bad driving incidents with gestures or provoke retaliation. Remember a road rage motorist has a one ton weapon!
- Ride with the group which best suits your ability. It is usually better (and less embarrassing) to start low and build up. If in doubt senior club members will be happy to advise. It is sometimes nice to try an easier group, especially if you are a bit off colour. It is considered bad manners to hold back a strong group when an easier group is available.
Helpful Hints for New Cyclists (and a useful reminder for the more experienced)
Potential New Members are welcome to join us for 2 spins but must take out club membership to continue
- If you do not currently take regular exercise and/or are in any doubt as to your health, please consult your doctor before starting. Some general fitness is necessary so you might find it useful to try a short ride on your own, to check your fitness and familiarity with the bike, before joining a group.
- Don’t try to push yourself too hard, particularly on the hills. Ride up at your own pace, nice low gears are better! The group will wait at the top. Carry personal details – name, address, contact phone number and some money. Carry drinks and food, even on short rides. The food can be some form of high energy bar to get you to the next café stop. If you have problems or decide to leave the group then please inform fellow group members.
- Wear cycle-specific clothing if possible as it provides a better level of comfort and practicality. It doesn’t have to be Lycra – there are now casual style tops and shorts designed for cyclists. A brightly coloured jacket or jersey makes you more visible to other road users. Carry a waterproof jacket, not only for the rain but also to give an extra layer if you have to stop with a puncture and cool down. A club jacket or jersey will help to publicise the club and also make you very visible.
- Carry enough tools to get you out of everyday problems like punctures or nuts or bolts working loose. It’s easier to change an inner tube than it is to repair a puncture at the roadside (especially if it’s cold or wet). Carry two spare inner tubes, tyre levers, a pump and spanners / allen keys to fit as the minimum. A puncture outfit will also be needed in case you get more than 2 punctures.
- Helmets are Compulsory. Mudguards and Front and Back lights are compulsory during winter riding. Mudguards prevent you getting wet and dirty and also reduce the amount that you deposit on the rider behind and Lights make you visible in dull overcast days
- Keep your bike in good condition and replace any worn out parts. The group will help if something goes wrong but will not be best pleased if the problem was caused by poor maintenance. Keep a close check on your tyres which should be fully inflated, especially the one on the back wheel as it’s always out of sight. Look for bulges or cuts as well as the actual tread depth and pattern. Remember that just as we tend to notice only the inconsiderate or bad drivers so other road users see poor behaviour by some cyclists. Make sure that you do not provide ammunition to the anti-cyclists lobby.
Tri-bars are not permitted on Club Runs for safety reasons.
The racing season has kicked off in last few weeks and Sean O Malley have recovered and took part in his first race of the season last week. He finished in 4th place in Clonard, which is a great result since Sean injury earlier on in the year. Also Patricia Harte who finished 3rd at Ras Naomh Finian 2017
Congrats to both.
The club racing scene is starting shortly with the Western/Covey League starting the club racing calendar on Wednesday April the 5th.
Please see below for details of the races.
Keep an eye on Facebook for the time and dates or the races.
These events are for people who would like to try racing in a safe friendly environment, there is no shame in getting dropped and trying these events is the main thing.
Cyclists must have a LC (Limited Competition) licence or open race CI licence.
The races will be “Handicapped” in groups of similar ability. These are friendly events with a little bit of local banter included to spice thing up. Please take time to read the rules below.
Rules of the League
1 Helmets are compulsory.
2 Rules of Cycling Ireland apply
3 Sign on for individual races will close 15 minutes before the start. Riders who fail to sign on will be refused race entry.
4 Every rider must wear their numbers (as they have indicated at sign-on), pinned to the lower back of their jersey at every race, and this must not be covered by a rain jacket or clothing..
5 Riders must wear their own club jersey or a plain jersey. Pro team jerseys are not permitted under Cycling Ireland rules.
6 No tri bars allowed in the Road Races.
7 Handicap committee decision is final, no debating on the start line.
8 Obey the Marshalls.
9 The league will be held on open roads and all competitors must obey the rules of the road. Riders found to be breaking these rules or riding in a dangerous manner will be subject to penalty, which may include disqualification from an individual race or from the entire series. Decisions made on this matter will be made by the organisers and are final. Riders must obey marshals instructions.
10 Earphones, Ipods, MP3 players etc. are strictly forbidden in all events. Riders found to be using these are subject to automatic disqualification.
11 Each host club is responsible for the organisation of their league round and must provide venue, safe and marked out route, map of route, sign on personal, lead cars, marshals, shower & changing facilities, refreshments and presentation venue.
Prizes Presented at Presentation Night
Overall Winner of the club leagues
Ladies Winner of the club leagues
Top 10 overall
Most Improved Rider
Most Aggressive Rider
Best Young Rider
WLCC Club Champs winner and top 3
TT League Winner and runners up
Western/Covey League 2017
|Laps of Srah
|Lap of Maire Luke
|Laps of Srah
|All races to start at Partry Barracks
Western Lakes Cycling Club League 2017
|Noel Stagg/Dave Connolly
|Noel Gibbons/Philip Staunton
WLCC Club Champs 2017
Saturday 2 September
Western lakes Cycling club sportifs
|Great Lakes Sportive
Mayo Cycling League Dates 2017
|Start Time & Venue
|6.30pm - Swinford
|Handicap Road Race
|6.30pm - Ballina
|Mass Start Road Race
|7.00pm - Ballinrobe
|Handicap Road Race
|7.00pm - Ballaghdreen
|Mass Start Road Race
|7.00pm - Cong
|Mass Start Road Race
|7.00pm - Westport
|Handicap Road Race
|7.00pm - Ballyhanuis
|Hill Climb TT
|7.00pm - Castlebar
|Team Time Trial
|7.00pm - Swinford
|Mass Start Road Race
|7.00pm - Belmullet
|Mayo Road Race Championships
|TBD - (mass start with prizes per category)
Please see Facebook and the WLCC website for details of all these races. There are plenty of events for anyone trying out races this year.
Hi all , spring is in the air, dust down or wash down the bike and head out for "Spring Spin"
"Winter Miles = Summer Smiles"
Leisure cycling & MTB & Youths Reports
As the weather has turned for the worse, its hard to get the road season off to a start. The MTB side is flying at the moment. The first round of the Connaught MTB league was held in Moorehall last Sunday, with a great crew from WLCC taking part and finishing up on the podium as well.
The Expert Men race consisting of 5 laps was won by Colin Snow of Western Lakes
James English won the Junior Men, John Staunton came 4th in the Sport Men and Sinead Waters came second in the sports woman group and Eimear Flannery came first in the Novice Woman and Katriona McHugh came fourth and Robert Flannery came second in the U-10 Boys.
These are great results by WLCC members. It’s great to see the younger members getting in a few races. The next round of the MTB league is the Biking Blitz in Derroura on March 12th. It would be good to see lots of members take part in this event. MTB bikes can be hired near Derroura. Check Facebook for details of the results.
The now annual training camp to Cliften takes place on Saturday the 25th of February. There is about 21 riders leaving Ballinrobe on Saturday morning and cycling back to Cliften in the sunshine and no wind or rain. They will stay the night in the station house hotel where they will have some light salads and some training information. Recovery drinks such as “Hop House 13” or a Gin or two will be needed. Mayo match will be watched and early to bed after the nightclub.
The brave souls will cycle back to Ballinrobe with the breeze at their backs on Sunday at a ADV speed of 37km per hour. We will wait for the stories next week.
Anyone not doing the Cliften cycle, may like to take part in the Saddle Up For Eplisey on Saturday, check Facebook for details. This is a great and well run event for a great cause. Its the first Sportif of the year and has 3 routes for all abilities. You are quartered to put on weight at this event lol. https://www.facebook.com/saddleupforepilepsy/
The new club gear is ready to be collected and is available in Cummins hardware
As you may know by now the dispute with Cycling Ireland over the Ballinrobe 3 day continues on. WLCC has made the decision to pull all the open racers for the year as a result. This is a hard blow for the racers in the club, every effort will be made to resolve the issue. See club website for full report. There is an online petition to be signed, please see link below.
The racers of the club are training hard and all should be flying for the Ras Maigheo on the 25th & 26th of March 2017 in Westport.
Keep up the the training as “tomorrow will be bright” as they say